바오 빌 v1000m/3:00r...1 row
1,000
Meters
5:20.3
Time
2:40.1
Pace
52
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,008 |
| Overall Time | 8:20.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 227 |
February 15, 2025 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 30 | |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 30 | |
| r: 3:00 | 8 | |||||
| r8 |
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Workout Graph
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