Sohyeong CHIN 30:18 row
5,112
Meters
30:18.6
Time
2:57.8
Pace
257
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 528 |
| Drag Factor | 96 |
April 01, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.6 | 5,112 | 2:57.8 | 62 | 514 | 16 | 121 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 17 | 119 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 17 | 113 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 17 | 119 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 18 | 124 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 18 | 124 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 18 | 133 |
| 30:18.5 | 43 | 3:35.1 | 35 | 421 | 10 | 121 |
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Workout Graph
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