Sohyeong CHIN 30:54 row
5,012
Meters
30:54.2
Time
3:04.9
Pace
249
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 94 |
April 05, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.2 | 5,012 | 3:04.9 | 55 | 490 | 16 | 118 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 16 | 119 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 16 | 119 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 16 | 115 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 16 | 117 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 16 | 115 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 16 | 122 |
| 30:54.2 | 149 | 3:01.8 | 58 | 500 | 16 | 122 |
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Workout Graph
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