Sohyeong CHIN 21097m row
21,097
Meters
2:03:02.5
Time
2:54.9
Pace
1065
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 2104 |
| Drag Factor | 85 |
May 01, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03:02.5 | 21,097 | 2:54.9 | 65 | 519 | 1065 | 17 | 136 |
| 6:00.7 | 1,000 | 3:00.3 | 60 | 499 | 50 | 17 | 134 |
| 5:51.6 | 2,000 | 2:55.8 | 64 | 511 | 50 | 16 | 127 |
| 5:56.5 | 3,000 | 2:58.2 | 62 | 504 | 50 | 16 | 128 |
| 5:55.9 | 4,000 | 2:57.9 | 62 | 505 | 50 | 16 | 122 |
| 5:55.2 | 5,000 | 2:57.6 | 62 | 506 | 50 | 16 | 134 |
| 5:55.0 | 6,000 | 2:57.5 | 63 | 507 | 50 | 17 | 131 |
| 5:59.6 | 7,000 | 2:59.8 | 60 | 500 | 50 | 16 | 128 |
| 5:52.3 | 8,000 | 2:56.1 | 64 | 510 | 50 | 16 | 136 |
| 5:48.2 | 9,000 | 2:54.1 | 66 | 527 | 51 | 17 | 132 |
| 5:56.4 | 10,000 | 2:58.2 | 62 | 505 | 50 | 16 | 130 |
| 6:10.9 | 11,000 | 3:05.4 | 55 | 485 | 50 | 16 | 126 |
| 5:56.8 | 12,000 | 2:58.4 | 62 | 504 | 50 | 17 | 129 |
| 5:55.3 | 13,000 | 2:57.6 | 62 | 506 | 50 | 16 | 133 |
| 5:46.7 | 14,000 | 2:53.3 | 67 | 529 | 51 | 17 | 138 |
| 5:51.2 | 15,000 | 2:55.6 | 65 | 512 | 50 | 18 | 133 |
| 5:43.0 | 16,000 | 2:51.5 | 69 | 535 | 51 | 17 | 137 |
| 5:52.5 | 17,000 | 2:56.2 | 64 | 520 | 51 | 18 | 145 |
| 5:27.2 | 18,000 | 2:43.6 | 80 | 572 | 52 | 19 | 154 |
| 5:26.8 | 19,000 | 2:43.4 | 80 | 572 | 52 | 20 | 147 |
| 5:37.9 | 20,000 | 2:48.9 | 73 | 543 | 51 | 19 | 147 |
| 5:31.7 | 21,000 | 2:45.8 | 77 | 553 | 51 | 19 | 152 |
| 0:31.0 | 21,097 | 2:39.7 | 86 | 580 | 5 | 21 | 156 |
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Workout Graph
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