Sohyeong CHIN 30:04 row
5,350
Meters
30:04.5
Time
2:48.6
Pace
274
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
| Drag Factor | 110 |
May 11, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 5,350 | 2:48.6 | 73 | 551 | 16 | 140 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 15 | 124 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 16 | 126 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 16 | 142 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 16 | 143 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 17 | 147 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 161 |
| 30:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.