Sohyeong CHIN 40:00 row
7,269
Meters
40:00.0
Time
2:45.0
Pace
375
Calories
151
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 109 |
June 05, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,269 | 2:45.0 | 78 | 562 | 375 | 18 | 151 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 18 | 135 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 18 | 146 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 | 147 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 17 | 150 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 | 152 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 | 159 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 | 157 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 | 163 |
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Workout Graph
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