Sohyeong CHIN 40:06 row
7,335
Meters
40:06.0
Time
2:44.0
Pace
382
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 798 |
| Drag Factor | 109 |
June 10, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 7,335 | 2:44.0 | 79 | 571 | 382 | 18 | 142 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 16 | 103 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 18 | 122 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 19 | 137 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 | 137 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 | 149 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | 152 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 | 157 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 161 |
| 40:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 | 161 |
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Workout Graph
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