Sohyeong CHIN 30:14 row
5,540
Meters
30:14.9
Time
2:43.7
Pace
294
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 487 |
| Drag Factor | 108 |
July 28, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 5,540 | 2:43.7 | 80 | 574 | 15 | 143 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 15 | 128 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 15 | 133 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 16 | 137 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 16 | 142 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 152 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 18 | 159 |
| 30:14.9 | 31 | 4:00.3 | 25 | 386 | 8 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.