Sohyeong CHIN 40:30 row
7,619
Meters
40:30.0
Time
2:39.4
Pace
408
Calories
149
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 718 |
| Drag Factor | 109 |
July 29, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:30.0 | 7,619 | 2:39.4 | 86 | 604 | 408 | 17 | 149 |
| 5:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 16 | 132 |
| 10:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 17 | 135 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 17 | 144 |
| 20:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 18 | 146 |
| 25:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 18 | 151 |
| 30:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 18 | 151 |
| 35:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 19 | 158 |
| 40:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 | 161 |
| 40:30.0 | 94 | 2:39.5 | 86 | 600 | 5 | 18 | 163 |
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Workout Graph
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