Sohyeong CHIN 30:00 row
5,462
Meters
30:00.0
Time
2:44.7
Pace
288
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 104 |
August 08, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,462 | 2:44.7 | 78 | 569 | 288 | 17 | 140 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 17 | 125 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 17 | 135 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 18 | 139 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 18 | 147 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 18 | 144 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 51 | 19 | 151 |
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Workout Graph
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