Sohyeong CHIN 40:00 row
7,444
Meters
40:00.0
Time
2:41.2
Pace
396
Calories
142
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 106 |
August 22, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,444 | 2:41.2 | 84 | 587 | 396 | 18 | 142 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 18 | 123 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 17 | 135 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 18 | 136 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 19 | 143 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 19 | 142 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 19 | 145 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 20 | 151 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 20 | 163 |
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Workout Graph
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