Sohyeong CHIN 40:00 row
7,263
Meters
40:00.0
Time
2:45.2
Pace
383
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 701 |
| Drag Factor | 108 |
August 25, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,263 | 2:45.2 | 78 | 567 | 383 | 17 | 135 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 17 | 125 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 16 | 130 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 16 | 123 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 17 | 124 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 47 | 17 | 131 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 18 | 143 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 | 152 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 21 | 159 |
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Workout Graph
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