Sohyeong CHIN 30:53 row
5,517
Meters
30:53.9
Time
2:48.0
Pace
288
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 100 |
September 21, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.9 | 5,517 | 2:48.0 | 74 | 553 | 17 | 127 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 18 | 123 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 18 | 133 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 17 | 130 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 126 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 18 | 126 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 18 | 127 |
| 30:53.9 | 157 | 2:51.6 | 69 | 538 | 16 | 124 |
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Workout Graph
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