Sohyeong CHIN 53:42 row
10,013
Meters
53:42.7
Time
2:40.9
Pace
532
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 998 |
| Drag Factor | 104 |
December 03, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:42.7 | 10,013 | 2:40.9 | 84 | 594 | 532 | 18 | 144 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 17 | 132 |
| 10:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 17 | 132 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 18 | 132 |
| 20:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 18 | 141 |
| 25:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 18 | 144 |
| 30:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 18 | 152 |
| 35:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 20 | 148 |
| 40:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 20 | 150 |
| 45:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 20 | 152 |
| 50:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 19 | 151 |
| 53:42.6 | 708 | 2:37.2 | 90 | 614 | 38 | 19 | 158 |
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Workout Graph
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