Sohyeong CHIN 40:00 row
7,286
Meters
40:00.0
Time
2:44.6
Pace
383
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 704 |
| Drag Factor | 104 |
January 07, 2026 11:02:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,286 | 2:44.6 | 78 | 569 | 383 | 17 | 137 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 17 | 129 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 17 | 126 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 17 | 130 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 17 | 135 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 18 | 141 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 18 | 144 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 18 | 145 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.