Sohyeong CHIN 53:33 row
10,150
Meters
53:33.1
Time
2:38.2
Pace
544
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 1014 |
| Drag Factor | 118 |
February 09, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:33.1 | 10,150 | 2:38.2 | 88 | 609 | 544 | 18 | 142 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 18 | 128 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 | 138 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 144 |
| 20:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 18 | 143 |
| 25:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 19 | 142 |
| 30:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 | 141 |
| 35:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 20 | 146 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 | 150 |
| 45:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 19 | 148 |
| 50:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 19 | 148 |
| 53:33.1 | 662 | 2:40.9 | 84 | 591 | 35 | 19 | 138 |
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Workout Graph
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