Sohyeong CHIN 40:00 row
7,806
Meters
40:00.0
Time
2:33.7
Pace
425
Calories
158
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 116 |
March 02, 2026 07:41:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,806 | 2:33.7 | 96 | 631 | 425 | 19 | 158 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 18 | 144 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 19 | 153 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 19 | 154 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 19 | 156 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 19 | 160 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 19 | 161 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 20 | 165 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.