Sohyeong CHIN 40:00 row
7,530
Meters
40:00.0
Time
2:39.3
Pace
403
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
| Drag Factor | 117 |
March 04, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,530 | 2:39.3 | 86 | 597 | 403 | 17 | 143 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 16 | 134 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 51 | 17 | 142 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 18 | 144 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 18 | 145 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 18 | 134 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 18 | 149 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 19 | 144 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.