Sohyeong CHIN 40:00 row
7,687
Meters
40:00.0
Time
2:36.1
Pace
416
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 115 |
March 09, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,687 | 2:36.1 | 92 | 616 | 416 | 18 | 149 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 17 | 133 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 18 | 136 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 53 | 18 | 146 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 19 | 155 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 19 | 154 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 19 | 151 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 19 | 156 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 20 | 164 |
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Workout Graph
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