Sohyeong CHIN 45:06 row
8,328
Meters
45:06.4
Time
2:42.4
Pace
441
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 111 |
March 23, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.4 | 8,328 | 2:42.4 | 82 | 586 | 441 | 18 | 133 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 17 | 123 |
| 10:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 18 | 122 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 | 135 |
| 20:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 18 | 131 |
| 25:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 18 | 138 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 | 140 |
| 35:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 18 | 132 |
| 40:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 19 | 139 |
| 45:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 19 | 136 |
| 45:06.4 | 17 | 3:08.2 | 52 | 562 | 1 | 9 | 136 |
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Workout Graph
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