Sohyeong CHIN 40:00 row
7,709
Meters
40:00.0
Time
2:35.6
Pace
416
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 100 |
August 13, 2026 21:30:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,709 | 2:35.6 | 93 | 624 | 416 | 19 | 146 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 | 131 |
| 10:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 19 | 144 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 | 147 |
| 20:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 19 | 147 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 | 145 |
| 30:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 | 145 |
| 35:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 19 | 153 |
| 40:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 19 | 159 |
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Workout Graph
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