Sohyeong CHIN 40:00 row
7,421
Meters
40:00.0
Time
2:41.7
Pace
393
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 102 |
October 26, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,421 | 2:41.7 | 83 | 589 | 393 | 18 | 135 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 18 | 124 |
| 10:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 17 | 128 |
| 15:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 18 | 131 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 18 | 134 |
| 25:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 18 | 136 |
| 30:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 18 | 139 |
| 35:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 19 | 142 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 153 |
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Workout Graph
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