Sohyeong CHIN 40:00 row
7,416
Meters
40:00.0
Time
2:41.8
Pace
393
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 103 |
October 28, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,416 | 2:41.8 | 83 | 589 | 393 | 18 | 136 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 18 | 120 |
| 10:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 18 | 131 |
| 15:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 18 | 130 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 | 132 |
| 25:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 18 | 137 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 | 143 |
| 35:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 19 | 143 |
| 40:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 20 | 154 |
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Workout Graph
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