Sohyeong CHIN 40:00 row
7,602
Meters
40:00.0
Time
2:37.8
Pace
408
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 102 |
October 30, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,602 | 2:37.8 | 89 | 612 | 408 | 19 | 141 |
| 5:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 19 | 133 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 19 | 137 |
| 15:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 19 | 139 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 | 133 |
| 25:00.0 | 940 | 2:39.5 | 86 | 612 | 51 | 18 | 138 |
| 30:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 | 139 |
| 35:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 | 146 |
| 40:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 21 | 166 |
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Workout Graph
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