Sohyeong JIN 4x500m/2:00r row
2,000m
Meters
10:33.5
Time
2:38.3
Pace
104
Calories
| Rest Distance | 752m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,752m |
| Overall Time | 18:33.5 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 107 |
August 12, 2023 21:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,000m | 2:38.3 | 88 | 603 | 19 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 20 | |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 19 | |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 20 | |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 20 | |
| r752m |
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Workout Graph
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500 m/2:00r