Sohyeong JIN 4x500m/2:00r row
2,000m
Meters
10:19.8
Time
2:34.9
Pace
104
Calories
| Rest Distance | 628m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,628m |
| Overall Time | 18:19.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 107 |
August 13, 2023 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,000m | 2:34.9 | 94 | 623 | 21 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 22 | |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 22 | |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 21 | |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 21 | |
| r628m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m/2:00r