Sohyeong JIN 5x500m/1:30r row
2,500m
Meters
13:18.5
Time
2:39.7
Pace
130
Calories
| Rest Distance | 824m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,324m |
| Overall Time | 20:48.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 106 |
August 15, 2023 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.5 | 2,500m | 2:39.7 | 86 | 595 | 17 | |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 18 | |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 17 | |
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 17 | |
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 19 | |
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 18 | |
| r824m |
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Workout Graph
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500 m/1:30r