Sohyeong JIN 4x500m/1:30r row
2,000m
Meters
10:31.6
Time
2:37.9
Pace
104
Calories
| Rest Distance | 550m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,550m |
| Overall Time | 16:31.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 120 |
August 16, 2023 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.6 | 2,000m | 2:37.9 | 89 | 605 | 17 | |
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 17 | |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 18 | |
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 18 | |
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 18 | |
| r550m |
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Workout Graph
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500 m/1:30r