Sohyeong CHIN 4x500m/1:30r row
2,000m
Meters
10:23.2
Time
2:35.8
Pace
105
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 16:23.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 106 |
August 16, 2023 21:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 17 | |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 18 | |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 18 | |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 17 | |
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 17 | |
| r536m |
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Workout Graph
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500 m/1:30r