Sohyeong JIN 5x500m/1:30r row
2,500m
Meters
13:14.0
Time
2:38.8
Pace
130
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,224m |
| Overall Time | 20:44.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 106 |
August 18, 2023 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.0 | 2,500m | 2:38.8 | 87 | 600 | 19 | |
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 18 | |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 19 | |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 19 | |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 20 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 19 | |
| r724m |
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Workout Graph
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500 m/1:30r