Sohyeong JIN v1:00/2:00r...5 row
2,471m
Meters
13:00.0
Time
2:37.8
Pace
129
Calories
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,554m |
| Overall Time | 23:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 109 |
August 20, 2023 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,471m | 2:37.8 | 89 | 606 | 20 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | |
| r: 2:00 | 283m | |||||
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 20 | |
| r: 2:00 | 262m | |||||
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | |
| r: 2:00 | 241m | |||||
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 20 | |
| r: 2:00 | 266m | |||||
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | |
| r: 2:00 | 31m | |||||
| r1,083m |
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Workout Graph
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