Sohyeong JIN 30:00 row
5,396m
Meters
30:00.0
Time
2:46.7
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 107 |
August 23, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,396m | 2:46.7 | 75 | 559 | 19 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
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