Sohyeong CHIN v2000m/3:00r...3 row
6,000
Meters
34:25.0
Time
2:52.0
Pace
307
Calories
| Rest Distance | 1,203 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,203 |
| Overall Time | 43:25.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 533 |
| Drag Factor | 108 |
August 27, 2023 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.0 | 6,000 | 2:52.0 | 69 | 536 | 15 | |
| 11:37.5 | 2,000 | 2:54.3 | 66 | 527 | 15 | |
| r: 3:00 | 367 | |||||
| 11:31.4 | 2,000 | 2:52.8 | 68 | 533 | 15 | |
| r: 3:00 | 434 | |||||
| 11:16.1 | 2,000 | 2:49.0 | 72 | 549 | 16 | |
| r: 3:00 | 402 | |||||
| r1,203 |
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Workout Graph
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