Sohyeong JIN v1500m/2:00r...4 row
6,000m
Meters
31:04.6
Time
2:35.3
Pace
319
Calories
| Rest Distance | 727m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,727m |
| Overall Time | 39:04.6 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 98 |
September 11, 2023 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.6 | 6,000m | 2:35.3 | 93 | 621 | 18 | |
| 7:45.5 | 1,500m | 2:35.1 | 94 | 622 | 20 | |
| r: 2:00 | 146m | |||||
| 7:42.9 | 1,500m | 2:34.3 | 95 | 627 | 18 | |
| r: 2:00 | 202m | |||||
| 7:44.1 | 1,500m | 2:34.7 | 95 | 625 | 18 | |
| r: 2:00 | 170m | |||||
| 7:52.1 | 1,500m | 2:37.3 | 90 | 609 | 18 | |
| r: 2:00 | 209m | |||||
| r727m |
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Workout Graph
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