Sohyeong JIN v2000m/3:00r...4 row
5,000m
Meters
26:02.0
Time
2:36.2
Pace
266
Calories
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,265m |
| Overall Time | 38:02.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 104 |
September 12, 2023 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.0 | 5,000m | 2:36.2 | 92 | 616 | 21 | |
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 22 | |
| r: 3:00 | 333m | |||||
| 7:54.3 | 1,500m | 2:38.1 | 89 | 604 | 20 | |
| r: 3:00 | 290m | |||||
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 21 | |
| r: 3:00 | 311m | |||||
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 23 | |
| r: 3:00 | 331m | |||||
| r1,265m |
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Workout Graph
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