Sohyeong JIN v1:00/1:00r...7 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
| Rest Distance | 663m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,765m |
| Overall Time | 17:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 135 |
September 13, 2023 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 27 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | |
| r: 1:00 | 104m | |||||
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | |
| r: 1:00 | 94m | |||||
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
| r: 1:00 | 87m | |||||
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | |
| r: 1:00 | 85m | |||||
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | |
| r: 1:00 | 103m | |||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | |
| r: 1:00 | 89m | |||||
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
| r: 1:00 | 101m | |||||
| r663m |
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Workout Graph
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