Sohyeong CHIN v10c/0:30r...20 row
3,512
Meters
16:45.0
Time
2:23.0
Pace
200
Calories
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,604 |
| Overall Time | 26:45.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 175 |
September 15, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.0 | 3,512 | 2:23.0 | 119 | 711 | 27 | |
| 0:50.4 | 176 | 2:23.1 | 119 | 710 | 27 | |
| r: 0:30 | 63 | |||||
| 0:48.9 | 174 | 2:20.5 | 126 | 734 | 28 | |
| r: 0:30 | 57 | |||||
| 0:48.3 | 173 | 2:19.5 | 129 | 742 | 29 | |
| r: 0:30 | 54 | |||||
| 0:48.3 | 173 | 2:19.5 | 129 | 742 | 29 | |
| r: 0:30 | 62 | |||||
| 0:47.6 | 172 | 2:18.3 | 132 | 754 | 29 | |
| r: 0:30 | 57 | |||||
| 0:47.6 | 172 | 2:18.3 | 132 | 754 | 29 | |
| r: 0:30 | 52 | |||||
| 0:49.0 | 174 | 2:20.8 | 125 | 731 | 28 | |
| r: 0:30 | 51 | |||||
| 0:50.0 | 175 | 2:22.8 | 120 | 713 | 29 | |
| r: 0:30 | 57 | |||||
| 0:50.9 | 177 | 2:23.7 | 118 | 705 | 28 | |
| r: 0:30 | 53 | |||||
| 0:50.6 | 176 | 2:23.7 | 118 | 705 | 28 | |
| r: 0:30 | 55 | |||||
| 0:50.7 | 176 | 2:24.0 | 117 | 703 | 27 | |
| r: 0:30 | 56 | |||||
| 0:50.7 | 176 | 2:24.0 | 117 | 703 | 27 | |
| r: 0:30 | 48 | |||||
| 0:50.1 | 176 | 2:22.3 | 121 | 717 | 28 | |
| r: 0:30 | 50 | |||||
| 0:51.7 | 178 | 2:25.2 | 114 | 693 | 27 | |
| r: 0:30 | 48 | |||||
| 0:50.2 | 176 | 2:22.6 | 121 | 715 | 27 | |
| r: 0:30 | 51 | |||||
| 0:51.3 | 177 | 2:24.9 | 115 | 695 | 27 | |
| r: 0:30 | 49 | |||||
| 0:52.1 | 179 | 2:25.5 | 114 | 690 | 26 | |
| r: 0:30 | 57 | |||||
| 0:52.8 | 179 | 2:27.4 | 109 | 675 | 27 | |
| r: 0:30 | 56 | |||||
| 0:52.6 | 178 | 2:27.7 | 109 | 673 | 26 | |
| r: 0:30 | 58 | |||||
| 0:51.2 | 177 | 2:24.6 | 116 | 698 | 27 | |
| r: 0:30 | 58 | |||||
| r1,092 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.