Sohyeong JIN 3x1000m/1:30r row
3,000m
Meters
15:36.7
Time
2:36.1
Pace
159
Calories
| Rest Distance | 661m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,661m |
| Overall Time | 20:06.7 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 94 |
September 24, 2023 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.7 | 3,000m | 2:36.1 | 92 | 616 | 19 | |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 18 | |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 19 | |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 20 | |
| r661m |
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Workout Graph
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1000m / 01:30r