Sohyeong JIN v1000m/2:00r...6 row
6,000m
Meters
30:45.0
Time
2:33.7
Pace
320
Calories
| Rest Distance | 1,383m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,383m |
| Overall Time | 42:45.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 119 |
September 26, 2023 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.0 | 6,000m | 2:33.7 | 96 | 631 | 21 | |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 20 | |
| r: 2:00 | 255m | |||||
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 21 | |
| r: 2:00 | 235m | |||||
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 21 | |
| r: 2:00 | 254m | |||||
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 22 | |
| r: 2:00 | 233m | |||||
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 22 | |
| r: 2:00 | 213m | |||||
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 23 | |
| r: 2:00 | 193m | |||||
| r1,383m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.