Sohyeong JIN v1000m/r...3 row
4,024m
Meters
20:07.8
Time
2:30.0
Pace
218
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 20:07.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 125 |
November 06, 2023 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,024m | 2:30.0 | 104 | 656 | 21 | |
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 20 | |
| 10:02.2 | 2,024m | 2:28.7 | 106 | 665 | 20 | |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 23 | |
| r0m |
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Workout Graph
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