Sohyeong JIN v2:00/2:00r...3 row
2,437m
Meters
12:00.0
Time
2:27.7
Pace
134
Calories
| Rest Distance | 733m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,170m |
| Overall Time | 18:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 125 |
November 19, 2023 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 24 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | |
| r: 2:00 | 259m | |||||
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | |
| r: 2:00 | 236m | |||||
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | |
| r: 2:00 | 238m | |||||
| r733m |
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Workout Graph
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