Sohyeong JIN v1:00/2:00r...5 row
2,763m
Meters
13:00.0
Time
2:21.1
Pace
155
Calories
| Rest Distance | 922m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,685m |
| Overall Time | 23:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 128 |
November 21, 2023 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,763m | 2:21.1 | 124 | 728 | 27 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | |
| r: 2:00 | 245m | |||||
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 27 | |
| r: 2:00 | 178m | |||||
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | |
| r: 2:00 | 155m | |||||
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 29 | |
| r: 2:00 | 161m | |||||
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | |
| r: 2:00 | 183m | |||||
| r922m |
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Workout Graph
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