Sohyeong JIN v5:00/2:00r...5 row
5,005m
Meters
25:00.0
Time
2:29.8
Pace
272
Calories
| Rest Distance | 1,380m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,385m |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 128 |
December 09, 2023 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,005m | 2:29.8 | 104 | 657 | 27 | |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | |
| r: 2:00 | 280m | |||||
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | |
| r: 2:00 | 290m | |||||
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | |
| r: 2:00 | 242m | |||||
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | |
| r: 2:00 | 269m | |||||
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | |
| r: 2:00 | 299m | |||||
| r1,380m |
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Workout Graph
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