Sohyeong JIN v1:30/0:30r...3 row
2,335m
Meters
11:30.0
Time
2:27.7
Pace
127
Calories
| Rest Distance | 403m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,738m |
| Overall Time | 15:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 129 |
December 10, 2023 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,335m | 2:27.7 | 109 | 673 | 27 | |
| 1:30.0 | 294m | 2:33.0 | 98 | 635 | 28 | |
| r: 0:30 | 70m | |||||
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | |
| r: 1:30 | 145m | |||||
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | |
| r: 1:30 | 188m | |||||
| r403m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.