Sohyeong JIN v5:00/2:00r...5 row
5,232m
Meters
25:00.0
Time
2:23.3
Pace
293
Calories
| Rest Distance | 1,597m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,829m |
| Overall Time | 35:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 127 |
December 13, 2023 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,232m | 2:23.3 | 119 | 708 | 26 | |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | |
| r: 2:00 | 332m | |||||
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | |
| r: 2:00 | 320m | |||||
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | |
| r: 2:00 | 287m | |||||
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | |
| r: 2:00 | 319m | |||||
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | |
| r: 2:00 | 339m | |||||
| r1,597m |
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Workout Graph
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