Sohyeong JIN v1:30/0:30r...3 row
2,386m
Meters
11:30.0
Time
2:24.5
Pace
133
Calories
| Rest Distance | 488m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,874m |
| Overall Time | 15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 125 |
December 15, 2023 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,386m | 2:24.5 | 116 | 698 | 27 | |
| 1:30.0 | 287m | 2:36.7 | 91 | 612 | 24 | |
| r: 0:30 | 74m | |||||
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | |
| r: 1:30 | 206m | |||||
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | |
| r: 1:30 | 208m | |||||
| r488m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.