Sohyeong CHIN v0:20/0:10r...24 row
1,728m
Meters
8:00.0
Time
2:18.8
Pace
91
Calories
Rest Distance | 1,085m |
---|---|
Rest Time | 7:40.0 |
Overall Distance | 2,813m |
Overall Time | 15:40.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 29 |
Stroke Count | 233 |
Drag Factor | 126 |
December 16, 2023 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 29 | |
0:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | |
r: 0:10 | 30m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 2:00 | 279m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 25m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 28m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 30 | |
r: 0:10 | 28m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 30 | |
r: 0:10 | 27m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 24m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 23m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 30 | |
r: 2:00 | 227m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
r: 0:10 | 27m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 33 | |
r: 0:10 | 25m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 27m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
r: 0:10 | 27m | |||||
r1,085m |
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