Sohyeong CHIN v0:20/0:10r...24 row
1,752m
Meters
8:00.0
Time
2:16.9
Pace
96
Calories
Rest Distance | 1,070m |
---|---|
Rest Time | 7:40.0 |
Overall Distance | 2,822m |
Overall Time | 15:40.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 30 |
Stroke Count | 240 |
Drag Factor | 129 |
December 17, 2023 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 30 | |
0:20.0 | 71m | 2:20.8 | 125 | 731 | 30 | |
r: 0:10 | 28m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 33 | |
r: 0:10 | 27m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 36 | |
r: 0:10 | 26m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 33 | |
r: 0:10 | 25m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 33 | |
r: 0:10 | 26m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 33 | |
r: 0:10 | 25m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 33 | |
r: 0:10 | 25m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 2:00 | 282m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 25m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 20m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 2:00 | 250m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 33 | |
r: 0:10 | 18m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 21m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
r: 0:10 | 20m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 20m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 21m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
r: 0:10 | 26m | |||||
r1,070m |
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