Sohyeong CHIN v0:20/0:10r...24 row
1,703m
Meters
8:00.0
Time
2:20.9
Pace
87
Calories
Rest Distance | 1,111m |
---|---|
Rest Time | 7:40.0 |
Overall Distance | 2,814m |
Overall Time | 15:40.0 |
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 26 |
Stroke Count | 209 |
Drag Factor | 129 |
December 18, 2023 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,703m | 2:20.9 | 125 | 730 | 26 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
r: 0:10 | 24m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 2:00 | 264m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 24m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | |
r: 0:10 | 22m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 2:00 | 285m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 23m | |||||
r1,111m |
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Workout Graph
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