Sohyeong CHIN v0:20/0:10r...24 row
1,696m
Meters
8:00.0
Time
2:21.5
Pace
83
Calories
Rest Distance | 1,231m |
---|---|
Rest Time | 7:40.0 |
Overall Distance | 2,927m |
Overall Time | 15:40.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 27 |
Stroke Count | 218 |
Drag Factor | 129 |
December 22, 2023 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,696m | 2:21.5 | 124 | 725 | 27 | |
0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | |
r: 0:10 | 25m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 2:00 | 311m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
r: 0:10 | 27m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 28m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 28m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 25m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 2:00 | 321m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 28m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 28m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
r: 0:10 | 27m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 27m | |||||
r1,231m |
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